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A grounded, spiritually aligned space for emotional steadiness and nervous-system calm
A grounded, spiritually aligned space for emotional steadiness and nervous-system calm
Private work is a deeply intentional process — quiet, grounded, and spiritually aligned.
Together we focus on emotional steadiness, nervous-system calm, and aligned clarity so you can move through life and leadership with grounded presence rather than internal pressure.
WHAT THIS WORK SUPPORTS
WHAT THIS WORK SUPPORTS
Emotional steadiness and inner capacity
Nervous-system regulation and calm
Faith-aligned clarity and discernment
Leadership presence and grounded authority
Moving from urgency into peace
Returning to your original centered internal compass
WHAT SESSIONS MAY INCLUDE
WHAT SESSIONS MAY INCLUDE
Somatic stillness practices
Breath work & nervous-system grounding
Intuitive emotional reflection
Silence, spaciousness, and clarity practices
Therapeutic sound when appropriate
Mirror Work, Private journaling or reflection prompts
Session Length
Session Length
60–75 minutes based on the work needed.
Format
Format
Virtual sessions or private in-person sessions (Hudson Valley, NY).
Hybrid Support
Hybrid Support
Hybrid containers include voice-note support between sessions and personalized grounding practices.
Personalized Practices
Personalized Practices
Sound therapy, stillness exercises, or emotional prompts included when aligned.
Discernment
Discernment
This work is offered by consultation and intentional timing. Space is limited.
Availability
Availability
I work with a limited number of clients at a time to ensure depth, presence, and grounded support.
Hudson Valley, NY • Virtual & In-Person• Nationwide Travel Available
Sessions offered virtually, in-person, and for private out-of-state intensives.
*Travel-based experiences are curated with intention and scheduled through consultation only.
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