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Private work is a deeply intentional process — quiet, grounded, and aligned.
Together we cultivate emotional steadiness, nervous-system calm, and aligned clarity so you can move through life grounded present rather than internal pressure.
WHAT THIS WORK SUPPORTS
WHAT THIS WORK SUPPORTS
Emotional steadiness and increased internal capacity
Nervous-system regulation and calm
Aligned clarity and discernment
Leadership presence and grounded authority
Moving from urgency into peace
Returning to your original centered internal compass
WHAT SESSIONS MAY INCLUDE
WHAT SESSIONS MAY INCLUDE
Nervous-system stillness practices
Breath work & grounding
Intuitive emotional reflection
Silence, spaciousness, and clarity practices
Therapeutic sound when appropriate
Mirror Work, Private journaling or reflection prompts
Session Length
Session Length
45 -60 minutes based on the work needed.
Format
Format
Virtual sessions or private in-person sessions (Hudson Valley, NY).
Hybrid Support
Hybrid Support
Available Soon!
Hybrid containers include voice-note support between sessions and personalized grounding practices.
Personalized Practices
Personalized Practices
Sound therapy, stillness exercises, or emotional prompts included when aligned with your needs.
Discernment
Discernment
Intentional timing. Space is limited.
Availability
Availability
I work with a limited number of clients at a time to ensure depth, presence, and grounded support.
Hudson Valley, NY • Virtual & In-Person
Sessions offered virtually, in-person, and for private out-of-state intensives.
*Travel-based experiences are curated and scheduled through consultation only.
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