Brief sessions can be coordinated within active schedules.
Formats can support departments, shifts, and shared workspaces.
Ellenville Regional Hospital A.R.R.S. Workforce Pilot
April 6–27, 2026
21 employees | 9 repeat attendees | 15-minute sessions twice weekly
Sessions: Mondays at 11:30 a.m. | Fridays at 2:30 p.m.
Headline Outcomes
100% — Felt more able to manage their current experience
95% — Reported improved readiness to return to work
95% — Reported the sessions helped shift their state
Additional Indicators
Anxiety: 53% before → 5% after
Jaw tension: 63% before → 19% after
Source: Ellenville Regional Hospital participant pre- and post-session surveys, April 2026.
“Went from slightly anxious and exhausted to calm and grounded.” — Lori G, Employee
“Calm and grounded.” — Anonymous, Employee
“Elevating.” — Patricia N., Employee
“Regulating.” — Anonymous, Employee
“Calming, good, and recharged midday.” — Anonymous,Employee
“Soothing.” — Anonymous, Employee
“Calibrating.” — Anonymous, Employee
“Thank you. This was a tough week.” — Anonymous, Employee
“Great job. Calm and grounded.” — Poppy C.,Employee
Illustrative workplace wellness setting. Brief guided sessions designed to fit active healthcare schedules.
“Great class and a wonderful instructor. I was so relaxed after the session, and my arthritis pain was much less. Please continue this class in Ellenville.” — Catherine B., Community Wellness Participant, Ellenville, NY
“This was my first experience with sound therapy, and I enjoyed it very much.” — Mary J., Ridgewell Fitness, Stone Ridge, NY
“I enjoyed the sounds washing over me from the sound bowls, the therapist’s voice, and the guided visualization. Upon leaving, I felt like I could slow down. The entire experience was wonderful.” — Anonymous, Ridgewell Fitness, Stone Ridge, NY
“The guided meditation, together with the sound healing, is a beautiful combination that creates an opportunity for deep relaxation. I left the session feeling relaxed, centered, and back in my body rather than living in my head.” — Anonymous, Ridgewell Fitness
“Knowing where to observe my body changed how I experience stress.” — Sascha C., Private Client
“Your explanation of the nervous system was very informative and encouraged me to fully engage with the session.” — Nicole M., Retreat Participant
“I felt very relaxed and centered afterward.” — Zakiyyah S.F., Retreat Participant